Services
At the heart of counselling is forming a strong, trusting, and non-judgemental relationship. I hope to provide this space and support all clients with care and warmth. I am flexible with my approach and tailor sessions to the needs and desires of the client. Some clients request some directiveness while others just need a space to be heard. Similarly, some welcome being carefully challenged whilst others prefer not.
​
I offer a number of specialisms below
Couples Counselling
Helping couples rebuild communication, deepen understanding, and navigate conflict with compassion and respect.
Diploma in Couples Counselling
Walk & Talk Therapy
Walk outdoors in a calm countryside environment to restore perspective, regulate the nervous system, and support emotional balance.
Faith-Integrated Therapy
A safe space to explore life's challenges, strengthn your relationship with God, and grow in clarity, hope, and freedom.
I integrate scripture and the Christian intellectual tradition where this is welcomed.
note: I regularly work with secular and religious clients and only integrate faith when explicitly desired
Counselling - My Approach
I have an MSc in Pluralistic Counselling (though I tend to refer to myself as integrative these days). I also have a Diploma in Couples Counselling
​
My training is in Pluralistic Counselling which draws from a range of modalities such as:
-
CBT
-
Psychodynamic
-
Person-Centred
-
Gestalt
-
Transactional Analysis
-
Existentialism
-
Internal Family Systems
​My extended interest in Philosophy covers some of the writings of: Thomas Aquinas, Spinoza, Kierkegaard, Jaspers, Buber, Chesterton etc. My approach is broadly existential with specific consideration for the presenting challenges faced by the client. ​
​
Point of disclosure: Although I often work with Christian clients, I regularly also work with non-religious clients. Faith-based discussions are only brought into sessions if the client requests.